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Fundamentals · chapter 4 · Health, Wellness, and Community-Based Health Care

Defining Health and Wellness

The 14 things this section of the textbook says that you are most likely to be asked about — quoted word for word, not retold. Then 6 practice questions with the reasoning.

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Key points

  1. Holistic care approach

    Maintaining good health and wellness requires a holistic approach, which means addressing the whole patient to assess and treat all facets of the person.
  2. Mental and emotional health

    In addition to these physical factors, mental and emotional health is also critical to overall well-being.
  3. Benefits of prioritizing wellness

    Prioritizing health and wellness can lead to numerous benefits, including increased energy, improved cognitive function, reduced risk of chronic diseases, and a more optimistic attitude toward life.
  4. Health and wellness distinction

    Health and wellness are two different concepts, but they are interrelated.
  5. Interrelated health dimensions

    All these human dimensions are interrelated and influence one another. Neglecting any aspect of them can have a negative impact on a person’s health.
  6. Holistic health assessment

    Therefore, it is important to take a holistic approach that addresses all aspects of health to achieve overall well-being.
  7. Wellness dimensions impact

    The dimensions of wellness are interrelated and affect each other in various ways.
  8. Neglecting wellness dimensions

    If any one of these dimensions is neglected over time, it will adversely affect one’s health, well-being, and quality of life (QoL).
  9. Dunn wellness model

    It emphasizes the importance of taking a holistic approach to health and wellness and recognizes that all dimensions of wellness are interrelated and contribute to overall well-being.
  10. Social connection impact

    The dimension recognizes the importance of social relationships and the impact they can have on an individual’s mental and emotional well-being.
  11. Social isolation effects

    However, the absence of belonging or social isolation can have negative impacts on an individual’s health and well-being, including increased stress, depression, and a higher risk of chronic diseases.
  12. Healthy People objectives

    These objectives provide a clear and concrete guide to improving the health of the nation, focusing on the most critical challenges and priorities for the public.
  13. Health literacy responsibility

    The Healthy People 2030 initiative recognizes that personal health literacy is context specific, and that health information and service providers have the responsibility to improve personal health literacy.
  14. SDOH health impact

    Social determinants of health have a major impact on people’s health, well-being, and quality of life.

Terms to know

health
The term health refers to the comprehensive view of physical, mental, emotional, and social well-being.
wellness
The Global Wellness Institute (2023) defines wellness as “the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health” (para. 4).
being
In Dunn’s Theory of Wellness, being is defined as recognizing oneself as an individual and actively working to achieve a state of high-level wellness in all eight dimensions.
belonging
The word belonging is defined as the feeling of being accepted, valued, and supported by others, as well as the sense of being part of a larger community or group.
becoming
The word becoming is defined as an individual’s pursuit of personal growth and self-improvement, as well as their openness to new experiences and perspectives.
befitting
Taking proactive self-care strategies and personal responsibility to make personal choices to benefit one’s well-being is known as befitting.
health literacy
The ability to obtain, understand, and use information to make medical decisions is known as health literacy.
social determinants of health (SDOH)
The conditions associated with birth, childhood, education, work, play, worship, and aging that impact health, functioning, and quality-of-life outcomes are termed social determinants of health (SDOH).

Practice questions

Stuck on select-all-that-apply? How to take them one option at a time.

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Every question here, with the answer

  1. An 18-year-old patient comes for a sports physical. He has no physical limitations and no history of illness, but after his parent leaves the room he says he has felt sad, does not want to get out of bed, and misses the structure of school. What is the nurse’s best response?

    1. Tell the patient that these feelings are expected during summer and no follow-up is needed.
    2. Focus teaching only on exercise and a healthy diet because he is requesting sports clearance.
    3. Complete the sports form because the patient appears physically healthy.
    4. Explore the patient’s concerns, assess mental and emotional well-being, and connect him with supportive resources.

    Answer: Explore the patient’s concerns, assess mental and emotional well-being, and connect him with supportive resources.

    The section emphasizes that health and wellness include more than physical health and that even physically healthy patients may have areas that are not well. The nurse should assess emotional and social concerns and connect the patient with support rather than focusing only on the sports form or physical habits.

  2. A patient says, “I eat healthy and exercise, so I think I am doing everything I need to do for wellness.” Which teaching points should the nurse include? Select all that apply.

    1. Connecting with others and maintaining healthy relationships are part of wellness.
    2. Overall well-being includes physical, mental, emotional, and social aspects.
    3. Practicing mindfulness and managing stress can support wellness.
    4. If one dimension of wellness is neglected, the other dimensions will not be affected.
    5. Health means only being free from disease or illness.

    Answer: Connecting with others and maintaining healthy relationships are part of wellness., Overall well-being includes physical, mental, emotional, and social aspects., Practicing mindfulness and managing stress can support wellness.

    The section describes health and wellness as holistic and interrelated, including physical, mental, emotional, and social well-being. It specifically includes stress management, mindfulness, and healthy relationships; it also states that health is not simply the absence of disease and that neglected dimensions affect well-being.

  3. A nurse is providing discharge teaching to a patient with newly diagnosed diabetes. The patient nods during teaching but then asks whether diabetes is “in my shoes” and whether it is “moving down to my feet.” What should the nurse do next?

    1. Give the patient the written discharge paperwork and continue with discharge.
    2. Start over step by step, explain the condition and the purpose of foot checks, and include a support person if the patient requests it.
    3. Tell the patient to ask questions at the next appointment because discharge teaching has already been completed.
    4. Repeat the same instructions more quickly so the patient hears them again.

    Answer: Start over step by step, explain the condition and the purpose of foot checks, and include a support person if the patient requests it.

    The patient’s statements show that the teaching was misunderstood, indicating a need to reassess health literacy and reteach clearly. In the scenario, the nurse restarts step by step and agrees to teach the patient’s granddaughter as well.

  4. A community health nurse is reviewing Healthy People 2030 objectives. One issue is a high-priority public health problem that can be addressed with evidence-based interventions, but it does not yet have reliable baseline data. Which type of objective is this?

    1. Leading health indicator
    2. Research objective
    3. Developmental objective
    4. Core objective

    Answer: Developmental objective

    Developmental objectives apply to high-priority public health issues that can be addressed with evidence-based interventions but lack reliable baseline data. Core objectives have valid and reliable baseline data, and research objectives lack evidence-based interventions.

  5. A clinic team wants to align its outreach program with Healthy People 2030’s focus on health equity. Which actions are consistent with that goal? Select all that apply.

    1. Engage communities in decision-making processes.
    2. Address language and cultural barriers.
    3. Provide accessible healthcare services.
    4. Make medications affordable.
    5. Limit outreach to patients who already have easy access to care.

    Answer: Engage communities in decision-making processes., Address language and cultural barriers., Provide accessible healthcare services., Make medications affordable.

    The section lists accessible healthcare services, affordable medications, addressing language and cultural barriers, and community engagement as examples of actions that aim to achieve health equity. Limiting outreach to those who already have access would not address avoidable inequalities or disparities.

  6. During a community assessment, a nurse is organizing findings using Healthy People 2030 social determinants of health domains. Which categories should the nurse include? Select all that apply.

    1. Spiritual health
    2. Economic stability
    3. Healthcare access and quality
    4. Education access and quality
    5. Intellectual health

    Answer: Economic stability, Healthcare access and quality, Education access and quality

    Healthy People 2030 identifies five social determinants of health domains, including economic stability, healthcare access and quality, and education access and quality. Spiritual health and intellectual health are human dimensions of health, not listed SDOH domains in this section.

Where every quote comes from

Section 4.1 Defining Health and Wellness of Fundamentals of Nursing by Christy Bowen, Lindsay Draper, Heather Moore, OpenStax, 2024. Read the whole section free at openstax.org.

The textbook is licensed under CC BY-NC-SA 4.0. This page quotes it word for word and adds the headings, the order and the practice questions; references to the book's figures and stray spaces left by its formatting are removed. The page is shared under the same licence. Nothing here is sold.