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Fundamentals · chapter 40 · Young and Middle-Aged Adults

Health Risks for Young and Middle-Aged Adults

The 14 things this section of the textbook says that you are most likely to be asked about — quoted word for word, not retold. Then 6 practice questions with the reasoning.

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Key points

  1. Metabolic syndrome risks

    Common risks that develop in these age groups are those associated with metabolic syndrome, a constellation of disorders including high blood pressure, high blood sugar, increasing abdominal obesity, and high cholesterol levels. These conditions significantly increase the individual’s risk of developing diseases such as type 2 diabetes, heart disease, and stroke.
  2. Poor diet effects

    However, nutrient deficiencies can develop if individuals maintain a persistently poor diet or enter adulthood with poor nutrition and nutritional habits that began in childhood.
  3. Obesity as predictor

    Obesity is the strongest risk factor and predictor of other metabolic disorders, including heart disease, stroke, and type 2 diabetes (National Institute of Diabetes and Digestive and Kidney Diseases [NIDDK], 2023).
  4. Diabetes vascular damage

    The development of diabetes puts individuals at risk for other health concerns that stem from damage to the vascular system. These risks include damage to tiny capillaries that supply organs and nerves.
  5. Plaques and acute events

    The plaques can also break off and travel to distant smaller vessels, completely blocking blood flow. If blood flow is lacking to parts of the brain or heart, it can result in a heart attack or stroke.
  6. Untreated hypertension complications

    Untreated hypertension puts constant extra strain on the heart muscle, which can lead to a variety of other problems, such as kidney disease, vision loss, aortic aneurysm, peripheral artery disease, and congestive heart failure.
  7. Early-onset cancer trend

    However, recent trends in cancer rates between 2010 and 2019 show a significant increase in cancers in younger adults (Koh et al., 2023; Zhao et al., 2023). Studies show that these “early-onset” cancers, particularly breast and gastrointestinal cancers, are becoming more prevalent (Koh et al., 2023).
  8. Colorectal screening age

    The new recommendations changed from initial screening at age 50 years to age 45 years.
  9. Anxiety treatment threshold

    Treatment is necessary when anxiety levels affect an individual’s ability to perform work, take care of their family, manage daily tasks, or feel contentment.
  10. Depression screening tool

    Nurses can help identify individuals experiencing depression by administering the Patient Health Questionnaire-9 (PHQ-9), a self-administered screening tool used to assess the severity of depression symptoms in individuals, per facility protocol, and monitoring for changes in patient affect.
  11. Suicide age and sex patterns

    Among various demographic groups, adults between 25 and 34 years of age have the highest number of suicide deaths (NIMH, 2023). After the age of 35 years, the suicide rate is similar across adult age categories.
  12. Unintentional injury causes

    Unintentional injuries include injuries and death from, in order of prevalence, unintentional overdose (poisoning), MVAs or traffic accidents, drowning, and falls.
  13. Intimate partner abuse forms

    Domestic or intimate partner abuse can include sexual violence, physical violence, stalking, and psychological aggression. Although this form of violence is more commonly experienced by persons AFAB, it can also be experienced by persons AMAB.
  14. Workplace violence nursing support

    Nurses can support patients by bringing awareness to workplace violence and ensuring that individuals know their rights to safety and how to seek assistance, when necessary.

Terms to know

malnutrition
Imbalances in nutrient intake can be referred to as malnutrition and encompasses deficiencies and excesses (World Health Organization [WHO], 2024).
Obesity
The CDC defines obesity as a disorder in which an individual’s weight is greater than the healthy maximum for their age and height (2022a).
type 2 diabetes mellitus
A disease defined by impaired glucose metabolism is type 2 diabetes mellitus.
prediabetes
Up to a third of the adult U.S. population has prediabetes, a chronic abnormal elevation in blood sugar levels that is not elevated enough to be considered diabetes (NIDDK, 2024).
anxiety
According to the American Psychological Association (APA) (n.d.-a), anxiety is a general term used to describe an emotional state in which an individual experiences tension, nervousness, and worry.
depression
A mental health disorder known as depression is one in which individuals feel persistent and extreme sadness that leads to despair, interferes with normal daily activities, and disrupts sleep and energy patterns.
suicide
The National Institute of Mental Health (NIMH, 2023) defines suicide as the act of intentionally causing one’s own death through self-inflicted injury with the intent to end one’s life.
interpersonal violence
The intentional use of physical force or power against another person or group that results in or has a high likelihood of resulting in injury, death, psychological harm, or deprivation is interpersonal violence.

Practice questions

Stuck on select-all-that-apply? How to take them one option at a time.

The graded version needs JavaScript. Every question is below anyway, with the answer and why.

Every question here, with the answer

  1. A 24-year-old tells the nurse they are following a highly restrictive diet but are “not worried because my weight looks normal.” Which nursing response best applies the section’s guidance?

    1. Reassure the patient that malnutrition is unlikely unless the patient appears underweight.
    2. Explore the patient’s food choices and assess for nutrient deficiency risk despite normal weight.
    3. Focus teaching only on excess calories because obesity is the only adult malnutrition concern.
    4. Delay nutrition counseling unless the patient reports a diagnosed eating disorder.

    Answer: Explore the patient’s food choices and assess for nutrient deficiency risk despite normal weight.

    Malnutrition can occur with restrictive dieting or inadequate food choices even when a patient does not appear underweight. The other options incorrectly assume normal appearance rules out risk, narrow malnutrition only to obesity, or wait for a formal eating disorder diagnosis before intervening.

  2. A middle-aged adult recently diagnosed with type 2 diabetes asks, “Will I need medication for the rest of my life?” Which lifestyle measures does the nurse identify as able to improve blood sugar management and potentially decrease or eliminate the need for medication? Select all that apply.

    1. Rely on medication alone because lifestyle changes do not affect blood sugar.
    2. Engage in regular physical activity.
    3. Work toward weight management.
    4. Choose a well-balanced diet.
    5. Use stress reduction strategies.

    Answer: Rely on medication alone because lifestyle changes do not affect blood sugar., Engage in regular physical activity., Choose a well-balanced diet., Use stress reduction strategies.

    The section states that type 2 diabetes is not always permanent and that a healthy lifestyle of regular physical activity, a well-balanced diet, weight management, and stress reduction can frequently improve blood sugar management and potentially decrease or eliminate the need for medication. Relying on medication alone while dismissing lifestyle change contradicts this.

  3. A patient with consistently elevated blood pressure says they do not need follow-up because they feel well. Which complication risk should the nurse emphasize as the priority reason for treatment?

    1. Micronutrient deficiencies caused by restrictive dieting
    2. Social anxiety during group situations
    3. Early-onset breast and gastrointestinal cancers
    4. End-organ damage affecting organs such as the eyes, kidney, heart, and brain

    Answer: End-organ damage affecting organs such as the eyes, kidney, heart, and brain

    Untreated hypertension can damage small vessels that feed organs and is associated with end-organ damage. The other options are health risks discussed in the section, but they are not the complication risk specifically linked to untreated hypertension.

  4. During a screening visit, a 55-year-old patient says they quit smoking 2 weeks ago after smoking 1 pack per day for 25 years. What is the nurse’s best action?

    1. Recognize that the patient qualifies for a low-dose lung cancer screening CT.
    2. Recommend lung screening only if the patient develops symptoms.
    3. Document that screening is unnecessary because the patient quit smoking.
    4. Wait until the patient reaches age 80 to recommend lung cancer screening.

    Answer: Recognize that the patient qualifies for a low-dose lung cancer screening CT.

    The patient is within the age range, has a twenty-five pack-year smoking history, and quit within the past fifteen years, matching the screening criteria described in the section. Quitting recently does not remove the need to consider screening under these criteria.

  5. A nurse is screening an adult after a significant life transition. Which patient reports should the nurse recognize as common symptoms of depression? Select all that apply.

    1. “My appetite has changed and my weight has changed.”
    2. “I no longer enjoy hobbies I used to enjoy.”
    3. “I have trouble sleeping.”
    4. “I only worry about embarrassment during social interactions.”
    5. “I feel guilty and have low energy.”

    Answer: “My appetite has changed and my weight has changed.”, “I no longer enjoy hobbies I used to enjoy.”, “I have trouble sleeping.”, “I feel guilty and have low energy.”

    Trouble sleeping, loss of interest, guilt, low energy, and appetite or weight changes are listed as common adult depression symptoms. Worry about embarrassment during social interactions aligns more specifically with social anxiety disorder as described in the section.

  6. A nurse is discussing safety with an adult patient who reports hostility at work. Which circumstances in the patient’s job should the nurse identify as risk factors for workplace violence? Select all that apply.

    1. Exchanging money with customers
    2. Working in a high-crime neighborhood
    3. Working alone
    4. Working late at night
    5. Having child-rearing responsibilities outside the workplace

    Answer: Exchanging money with customers, Working in a high-crime neighborhood, Working alone, Working late at night

    The section lists exchange of money, working alone, working late at night, and working in high-crime neighborhoods as workplace violence risk factors. Child-rearing is discussed as a factor affecting psychological health, not as a workplace violence risk factor.

Where every quote comes from

Section 40.3 Health Risks for Young and Middle-Aged Adults of Fundamentals of Nursing by Christy Bowen, Lindsay Draper, Heather Moore, OpenStax, 2024. Read the whole section free at openstax.org.

The textbook is licensed under CC BY-NC-SA 4.0. This page quotes it word for word and adds the headings, the order and the practice questions; references to the book's figures and stray spaces left by its formatting are removed. The page is shared under the same licence. Nothing here is sold.